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Sunday, November 6, 2016

Gratitude Journal - Sleep

 "Gratitude can transform common days into thanksgiving, turn routine jobs into joy and change opportunities into blessing" - William Arthur Ward
T- 40 - Alhamdulillah today I am grateful to Allah Who created night for sleep (and people who let me sleep ).  Sleep plays an important role in maintaining good physical health. For example, sleep is involved in healing and repair of heart and blood vessels. Good sleeping patterns are linked to decreased ris

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