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Sunday, November 6, 2016

Gratitude Journal - peanut butter and crackers

"Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with gratitude" - Denis Waitley
T - 41 - Today I am grateful to Allah for giving us the intelligence to make peanut butter, crackers and warm tea/coffee. Alhamdulillah
Peanut butter has protein as well as potassium — which lowers the risk of high blood pressure, stroke and heart disease. It also contains fiber for your bowel health, healthy fats, magnesium to fortify your bones and muscles, Vitamin E and antioxidants. Alhamdulillah

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